Cultivate inner freedom!

Rejuvenate yourself by connecting to your inner light through the discipline and practice of yoga, movement, and meditation.

Studios Where I Teach

  • Sunray yoga at Knot Springs Portland

    Knot Springs

    Start your Sunday morning of self-care with a slow & strong flow at 8:45am, or power flow at 10am. Or fly in active aerial yoga silks on Wednesday nights at 6:45pm. Drop-in rates available with the option of 1-hr soaking pools after class. Book directly at knotsprings.com

  • Sunray yoga at Now Yoga Portland

    Now Yoga

    Biweekly Queer Yoga Sunday afternoons at 2pm at the SE Division studio in Portland. Join our LGBTQ2SIA+ community of yogis. Book directly every other Sunday at nowyogapdx.com

  • Seeking Space Yoga

    Wake up Friday mornings at 9:30am with a Flow + Restore 75 minute class. It’s a nice balance of vinyasa movement and restorative relaxation. Book directly at seekingspaceyoga.com

  • Zoom Online

    Sunrise gentle yoga online on Wednesday mornings at 7:30am Pacific. Awaken your body and make space for mindfulness in your midweek morning. Reserve through the booking platform here.

"The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees."

— B. K. S. Iyengar

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Livestream Classes

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Outdoor Classes


(WEATHER PERMITTING

)

I offer live stream classes on Zoom. Private classes both in-person and on Zoom, and group men’s naked yoga classes online and in-person. When weather permits, I also offer pop-up style outdoor classes at local parks as well as special backpacking & yoga adventure weekends in the summer and fall. Follow me on Instagram for monthly schedule updates.

Special Events

  • Magical mushroom yoga practice

    Magic Mushroom Yoga

    Psychedelic mushroom microdose-assisted yoga practices at a fully licensed psilocybin therapy center in Oregon.

  • Mens Yoga

    Men's Naked Yoga

    Naked yoga for men is a practice of vulnerability and liberation. We celebrate all shapes, sizes, and colors of cis & trans male bodies.

Learn More

Utilizing pranayama, meditation, movement and yoga, we can learn to walk on the path of self care.

 

Learn about Sunray and his approach.

Follow my journey on Instagram

Happy 2025 naked yogis! Naked yoga for men is a practice of vulnerability and liberation. We celebrate all shapes, sizes, and colors of cis & trans male bodies. Practicing naked yoga with other men is the work of shedding layers of societal sham
January Yoga Schedule Goodbye 2024. Hello 2025! Dropping on here just to make some special announcements for new classes starting January 1st! If you have movement & fitness goals for the new year, consider joining a class or workshop with me t
Winter Solstice Sign Off Happy solstice friends! It’s that time of year where I go dark like the longest night of the year on the winter solstice. I’ll be taking 4 weeks off of social media for a mental reset. You can still find me teach
Now that December has arrived and the drop in temperatures have returned in the PNW, I’m feeling the energy shift in nature. I’m excited for a few things this month including slowing down and taking my annual break from social media. (Ple
Fruiting Bodies: Yoga & Meditation Winter Solstice A mushroom microdose-assisted yoga practice. Celebrating the winter solstice by candlelight. Two options available to attend, morning or evening session. Saturday Dec. 21, 2024 9am-12pm or 6pm
Today (11.27.24) I got to teach my 1st official aerial yoga class! It was so much fun to teach a new tool to assist us in a yoga practice. Thank you to @annielaurierosen for encouraging me to take this teacher training on, teaching me your wisdom a